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Think you’re checking your blood pressure correctly? One small mistake can throw off your readings. Here’s how to get the most accurate results at home.

Not telling your doctor about allergies could put you at risk. Here’s why keeping this info updated can literally save your life.

Sunburns happen fast—but relief can too! Follow these four steps to cool, heal, and prevent further damage to your skin.

Yes, but how much is safe? Overdosing can be dangerous, and there are key things to check before giving any medication. Here’s what you need to know.